Hi Everyone! In today’s drink o’clock I want to talk to you about two very important issues!

And key parts of our daily living. 

One of them is Chocolate and the other one is Change.

As it is Easter Sunday, I thought it was the ideal time to talk about overcoming the chocolate dilemma. That is that some of us vegans, in some parts of the world may face on the road to becoming vegan. Thankfully as the years go by this is becoming even less of a challenge and stores are filling up with chocolate replacements. 

In addition, I want to talk a little about dealing with change. In is no surprise currently that our lives may not be that predictable, which I guess is an irony in itself, considering that most of us are currently situated. 

However, we are still in a constant state of uncertainty which has the same impact on our bodies. Thus leading to stress and anxiety and in many cases panic. 

In these times of covid and seemingly relentless unknowingness that is unsettling in all our lives it is important for us to start discussing the things that we can keep constant in our lives and work on overcoming the things that remain out of our control. 

It is also really important that we create consistencies and build habit and steadiness. These are things that we can really rely on in order to cope with the other elements that may be likely to cause a wobble in our lives.